Get Better Faster

Sports and Injury Massage: 3 Locations across Utah

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Massage Services

We know how important it is to maintain peak performance. We offer a variety of massage services to help you recover faster.

Sports Massage

Sports massage includes a range of services for athletes to help keep the body functioning at high levels. Whether that is helping to improve the mobility in a joint, breaking down scar tissue, or working through trigger points in the muscles, Total Muscle Therapy has a team of massage therapists in Pleasant Grove that are ready to help you!

Injury Massage

If you have an injury, finding a team of massage therapists who know how to work with you to help heal those injuries is vital. Here at Total Muscle Therapy, we have worked hand in hand with chiropractors and physical therapists to help speed up the recovery process for thousands of injuries. If you have an injury that just keeps nagging, book an appointment today so that we can help you get back to full health.

Deep Tissue Massage

Deep tissue massage is a technique in which your therapist applies slow firm pressure targeting the deepest parts of the muscle, fascia and tendons. Releasing these deep areas of tension can improve performance and mobility while also providing pain relief after the appointment.

Cupping Therapy

Cupping therapy might seem like a new trend, but it has actually been around for thousands of years. Cupping therapy helps improve blood flow in your muscles and can be a very important staple in your healing and performance. If you’ve got some nagging injuries, cupping along with other massage procedures can help get you back faster!

Helping You Maintain Peak Performance

Testimonials

“I have been going to TMT for about two years now. Their staff are amazing and they know what they are doing. They are very specific to your ailment and injury. They work with you to isolate where your pains are and they really work on alleviating it. What I also like is they don’t make you feel like you have to come for more times than you need. Once the problem is fixed it’s fixed. Of course going on a maintenance plan to stay limber is key for sure. Erik and his team are absolutely fantastic and I highly recommend them100% A++++++++++++++++++”

-Paul Boucher

“It’s professional and yet you feel right at home. Erik makes you feel comfortable while making you feel uncomfortable( cuz deep tissue massage ) I have been working with Erik through a hamstring injury, for the last 9 months and had a full marathon coming up. He got my leg feeling so much better and ready and honestly I didn’t believe it but he gave me the confidence that I was ready and on my last massage right before my race, he said “that leg is ready for a PR”, I still didn’t quite believe it until I was racing down the mountain and crossing the finish line with a sub 3 marathon and a 13 min PR!! Wow! It’s experts like Erik that are good at what the do but also build you up and make you a better athlete. Thanks so much!! I’m recommending all my friends and family to this guy!!”

-Lydia Cromwell

Our Pricing

Our Locations

Total Muscle Therapy: Massage Pleasant Grove

564 West 700 South building D suite 203, Pleasant Grove, UT 84062

Total Muscle Therapy: Massage Lehi Utah

3400 N 1200 W, Lehi, UT 84043

Total Muscle Therapy: Massage South Jordan

4775 W Daybreak Pkwy STE 102, South Jordan, UT 84009

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