Deep Tissue Massage in Pleasant Grove, UT
What is Deep Tissue Massage?
Here at Total Muscle Therapy, our massage therapists are known as some of the best therapists when it comes to providing deep tissue massage in Pleasant Grove, UT.
Deep tissue massage is a massage technique that involves deep firm pressure to access the inner layers of a person’s muscle and connective tissue. Deep tissue massage is especially helpful for breaking up scar tissue that has formed due to injury. Breaking up scar tissue can release tension in the affected muscles and connective tissue.
Deep tissue massage is also beneficial because it can help decrease inflammation and promote blood flow which can speed up the healing process.
When is Deep Tissue Massage helpful?
Deep tissue massage can promote healing and improve a person’s overall function in a number of different circumstances. Some of the things people have reported that deep tissue massage helps with include:
- Fibromyalgia
- Chronic back pain
- Sprains and strains
- Inflammation
- Tennis elbow
- Plantar fasciitis
- Workout recovery
There are many other situations where decreased tension and improved muscle flow can help, but these are some of the most common.
What Should You Expect from a Deep Tissue Massage at Total Muscle Therapy?
The first thing that your therapist will do when you come in for your appointment is determine any problem areas that need to be focused on. Some deep tissue massages work your entire body, while other times it is appropriate to focus on a particular problem.
Here at Total Muscle Therapy, our therapists specialize in helping people recover and perform better.
Deep tissue massage helps your muscles move the way that they are supposed to. This can alleviate strain on the muscles, tendons and joints to allow your body to move easier and with less pain.