What is a Sports Massage?

Many people ask us, “what is a sports massage?” Well, we have the answer! A sports massage is a great way to relieve your sore and aching muscles and improve your overall performance. The definition of sports massage is “Manual therapy, or...

Cupping Therapy

Cupping Therapy: What It Is And Why You Should Try It Cupping Therapy treatment involves warming and placing cups, usually made of glass, on the skin. When you get your cupping massage, the therapist will warm the air within the cup, create a vacuum, and when the...